Weigh In record (no journal entry) for 12 June 2021
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85.2 kg
Lost so far: 20.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 28.71g | Prot: 104.91g | Carbs: 174.05g.
Breakfast: Kaffee, Crane Karamell-Pudding. Lunch: Light Mayonnaise, Mcennedy Hähnchenbrust Filetstücke Springtime, Gekochte, Grüne Erbsen (Konserviert), Chef Select Tortelloni. Dinner: Hirz Joghurt 0% Birchermüesli, Multinorm Multivitamintabletten Orangengeschmack, Migros Urdinkelbrot, Aldi Suisse Pouletbrust, Denner Thomy Light French, Gekochtes Ei, Knorr Aromat, Milbona High Protein Cottage Cheese, Freshona Sandwich Gurken. Snacks/Other: Kiwi, Pfirsich, Hirz Joghurt 0% Choco, Banane. more...
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Gaining 0.7 kg a Week
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