Weigh In record (no journal entry) for 12 June 2021
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76 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 100.72g | Prot: 78.74g | Carbs: 152.94g.
Breakfast: Dereotlu Poğaça, Kakaolu Kek, Sigara Böreği, Tarabya Sepet Peyniri, Domatesler, Salatalık (Soyulmuş), Yoğurtlu Havuç Salatası. Lunch: Sigara Böreği, Sütlaç. Dinner: Izgara Köfte. Snacks/Other: Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Mis Tam Yağlı Ayran. more...
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Gaining 0.0 kg a Week
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sunaaumtlu's Weight History
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