Weigh In record (no journal entry) for 12 June 2021
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72.2 kg
Lost so far: 33.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 94.95g | Prot: 141.10g | Carbs: 38.06g.
Breakfast: Delba Eiweiß Brot, Aldi Datteltomaten, Kaffee, Gekochtes Ei, Kraft Miracle Whip Balance. Dinner: Kania Fix für Salatsauce Küchenkräuter, Gurke (mit Schale), Kraft Miracle Whip Balance, Gekochtes Ei, Hello Fresh Hähnchenbrustfilet. Snacks/Other: Wilhelm Brandenburg Edelsalami, Freeway Cola Zero, Kaufland Mineralwasser Medium, Kaffee. more...
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Losing 1.4 kg a Week
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Suckerland's Weight History
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