FatVeganLass's Journal, 12 Jun 21

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Weigh In record (no journal entry) for 12 June 2021

76.5 kg Lost so far: 3.6 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:

1032 kcal

Fat: 37.52g | Prot: 43.17g | Carbs: 126.86g. Breakfast: Marigold Nutritional Yeast Flakes, Alpro Soya Plain Unsweetened Yoghurt, Cream of Mushroom Soup (Prepared with Water), Tesco Watermelon. Lunch: Tesco Buckwheat Cooked, Blue Dragon Chow Mein Cooking Sauce, Stir Fried Vegetables. Dinner: Goodfella's Vegan Falafel Pizza. Snacks/Other: Tesco Buckwheat Cooked, Asda Rich Tea Biscuits, The Tofoo Co. Teriyaki Tofu. more...

2024 kcal

Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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FatVeganLass's Journal, 12 Jun 21

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FatVeganLass's Weight History