Weigh In record (no journal entry) for 12 June 2021
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63.8 kg
Lost so far: 1.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 79.07g | Prot: 61.84g | Carbs: 170.16g.
Breakfast: Kiwi, Äpfel, Tomaten, Rote Zwiebeln, Gurke (mit Schale), Rührei, Champignons, Alpro Barista Hafer. Lunch: Krombacher Radler. Dinner: Beck's Green Lemon, Bio-Zentrale Mini-Maiswaffeln Paprika, HEJ Nutrition Crispy Protein Bar White Chocolate Peanut, Gemischter Salat mit Dressing, Olivenöl, K-Bio Agavendicksaft, Kaufland Bio Tofu Natur. Snacks/Other: Rhabarberkuchen, Koro Drogerie Vegane Schokobrezeln, HEJ Nutrition Pure Natural Snack Almond Butter. more...
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Losing 2.8 kg a Week
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abnehmreisehetti's Weight History
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