Sphinx08's Journal, 02 Feb 14

Weigh In record (no journal entry) for 02 February 2014
71 kg Lost so far: 13.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2014:
2257 kcal Fat: 81.56g | Prot: 80.18g | Carbs: 308.03g.   Breakfast: Bananes, Lait Sterilise Uht Demi-Ecreme, Pain de Mie Moelleux Complet, Sucre, Beurre. Lunch: Oranges, Tomates, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Chocolat. Dinner: La Barquette Fraise, Bananes, Pommes. Snacks/Other: Oeuf Dur, Yaourt Naturea, Pain de Mie Moelleux Complet, Fromage (17g), Pommes. more...
2102 kcal Exercise: Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
Gaining 0.0 kg a Week

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Sphinx08's Weight History


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