Weigh In record (no journal entry) for 17 February 2011
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50.3 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2011:
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1140 kcal
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Fat: 54.58g | Prot: 45.82g | Carbs: 118.68g.
Breakfast: Bananas, Light & Fit Yogurt - Strawberry. Lunch: Portabella mushroom risotto. Dinner: Reduced Fat Ripple Cut Potato Chips, 2% American Cheese Singles, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). Snacks/Other: Dry Roasted Almonds (Without Salt Added). more...
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Gaining 0.7 kg a Week
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Mooshezzy's Weight History
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