pinoccio70's Journal, 02 Feb 14

pinoccio70's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 February 2014

78.2 kg Lost so far: 23 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2014:

1248 kcal

Fat: 58.45g | Prot: 57.03g | Carbs: 120.43g. Breakfast: Kaffee mit Milch. Lunch: Naturkäse, Margarine, Migros Butterzopf. Dinner: Magerquark. more...

2866 kcal

Exercise: Bicycling (fast) - 15/mph - 1 hour, Exercise machine (slow) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pinoccio70's Weight History

View Complete History

pinoccio70's Journal, 02 Feb 14

Submit a Comment

pinoccio70's Weight History