Weigh In record (no journal entry) for 12 June 2021
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58.1 kg
Lost so far: 11.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 54.29g | Prot: 41.94g | Carbs: 201.71g.
Breakfast: Tropicana Slim Sweetener , Good Day Cappuccino, Ubi Jalar (Manis), Cabai Merah atau Rawit, Kacang Tanah, Nasi Ketan (Ketan). Dinner: Indofood Kecap Manis, Daging Sapi, Sambal Goreng, Tahu, Tempe, Ikan Teri, Kentang Goreng (Buatan) Rumah, Nasi Uduk. more...
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Losing 0.5 kg a Week
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MiraLily Alfandy Lim's Weight History
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