Weigh In record (no journal entry) for 12 June 2021
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73.3 kg
Lost so far: 4.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 40.18g | Prot: 75.66g | Carbs: 130.13g.
Breakfast: Chiquita Banaan, Gepelde Zonnebloempitten, Abrikozen, AH Magere Franse Kwark. Lunch: Galbani Mozzarella, AH Yorkham Naturel, No Fairytales Bietenwrap. Dinner: Groentensoep. Snacks/Other: Olie Gepofte Popcorn, Jumbo Bloemen Honing, AH Kikkererwten, Witte Tafelwijn, AH Grote Garnalen, AH Basic Zuivelspread Naturel, Bloemkool, AH Sojabonen, AH Snack Tomaatjes . more...
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Losing 1.4 kg a Week
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