Weigh In record (no journal entry) for 12 June 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2421 kcal
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Fat: 32.94g | Prot: 190.58g | Carbs: 320.97g.
Breakfast: Vivo Meglio Soya Cacao Drink, Myprotein Impact Weight Gainer, Lidl Avena. Lunch: Conad Fusilli Integrali, Poseidon Tonno al Naturale. Dinner: Orata, Riso Integrale. Snacks/Other: Milbona High Protein Sour Cherry Aronia Berry, Tre Mulini Pane di Segale, Rigamonti Bresaola di Tacchino. more...
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Gaining 2.1 kg a Week
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Lu.Ca.82's Weight History
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