Weigh In record (no journal entry) for 12 June 2021
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55.3 kg
Lost so far: 4.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 96.96g | Prot: 111.39g | Carbs: 27.99g.
Breakfast: Lidl Bergkäse , Tomates, Milkana Sahne, Huevo Frito, Tocino. Lunch: Doc Weingart Elementar , Tomates, Pepino (con Cáscara), Carne Molida. Dinner: Ok Speckkrusten. Snacks/Other: Yogur Griego, Fresas, Tocino, Coliflor Cocido (Fresco). more...
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Losing 2.0 kg a Week
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ingava82's Weight History
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