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Immerhin
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83.6 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 43.74g | Prot: 55.02g | Carbs: 155.01g.
Breakfast: Gurke (mit Schale), Banane. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel, Wiener Schnitzel. Dinner: K-Classic High Protein Quark-Creme Vanille , K-Bio Vollkorn-Haferflocken. Snacks/Other: Vanilleeis, Käsekuchen, Büsch Erdbeerkuchen. more...
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Losing 0.7 kg a Week
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diewahnsinnige86's Weight History
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