Weigh In record (no journal entry) for 11 June 2021
|
65.2 kg
Lost so far: 8.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1606 kcal
|
Fat: 83.63g | Prot: 63.56g | Carbs: 147.13g.
Breakfast: Афанасий Молоко 2,5%. Lunch: Афанасий Молоко 2,5%, Клинский Мясокомбинат Шейка «Клинская» Сырокопченая, Кофе, Елизавета Хлебцы Вафельные с Отрубями, Dr. Oetker Пицца Ristorante Mozzarella. Snacks/Other: Чистая Линия Мороженое Российское. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanya A.'s Weight History
|