Weigh In record (no journal entry) for 10 June 2021
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55.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 65.93g | Prot: 92.41g | Carbs: 201.76g.
Lunch: 雞腿便當. Dinner: 麥立兒 鳳梨苦瓜雞湯, 7-11 鯖魚紅藜御膳便當. Snacks/Other: 珍珠. more...
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steady weight
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