Weigh In record (no journal entry) for 08 June 2021
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55.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 96.58g | Prot: 88.73g | Carbs: 246.45g.
Lunch: 早安美芝城 皇家奶茶, 麥當勞 (McDonald's) 薯條(中), 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 勁辣雞腿堡, 阿華田 (Ovaltine) 阿華田, 蔥油餅. Dinner: 肯德基 (KFC) 咔啦脆雞. more...
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steady weight
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