Weigh In record (no journal entry) for 07 June 2021
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55.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 71.83g | Prot: 60.27g | Carbs: 224.01g.
Lunch: 光泉 台灣芋頭牛乳, 雞腿便當, 阿華田 (Ovaltine) 阿華田, 愛之味 玉筍, 維力 麻醬麵. more...
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steady weight
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