Weigh In record (no journal entry) for 06 June 2021
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55.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 38.40g | Prot: 69.10g | Carbs: 163.30g.
Lunch: 早安美芝城 皇家奶茶, 池上便當 雞腿便當. Dinner: 阿華田 (Ovaltine) 阿華田. more...
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steady weight
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