Weigh In record (no journal entry) for 12 June 2021
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54.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 39.32g | Prot: 76.33g | Carbs: 183.85g.
Lunch: 잡곡밥, 버섯볶음, 가지볶음, 조기구이, 총각김치, 열무김치. Dinner: 마라탕, 칭따오 맥주, 양꼬치. Snacks/Other: 뚜레쥬르 플레인 스콘, 롯데제과 에어 베이크드 포테이토, 에스프레소 커피, 하이네켄 맥주. more...
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1479 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 1.1 kg a Week
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michelle091256's Weight History
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