Weigh In record (no journal entry) for 12 June 2021
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44.1 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 49.60g | Prot: 122.17g | Carbs: 284.65g.
Breakfast: Bakso Daging Sapi, Forvita Margarine, Telur, Nasi Merah (Butir-Sedang, Dimasak). Lunch: Cumi Goreng, ABC Kecap Manis, Sambal Matah, Udang Kukus atau Rebus, Air Kelapa, Ikan Panggang, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Kue Bolu, Kue Bugis. Snacks/Other: Semangka, Melon, Pepaya, Mangga, Buah Pir. more...
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Gaining 0.7 kg a Week
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liliya713's Weight History
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