Weigh In record (no journal entry) for 12 June 2021
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3153 kcal
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Fat: 75.05g | Prot: 203.39g | Carbs: 431.52g.
Breakfast: Indomie Köri Çeşnili Hazır Noodle, Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Kekspır Kakaolu Fındıklı Kek, Efsane Yerli Pilavlık Pirinç. Dinner: Kavrulmuş, Izgara veya Fırında Tavuk Göğsü (Derisi Yenmeden), Bulgur. Snacks/Other: Sütlü Kahve. more...
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Gaining 0.5 kg a Week
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morinkushi1's Weight History
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