Weigh In record (no journal entry) for 01 February 2014
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97 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 February 2014:
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1132 kcal
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Fat: 36.81g | Prot: 86.65g | Carbs: 120.01g.
Breakfast: Jussara Leite Desnatado, Morangos. Lunch: Cupcake com Cobertura Glacé ou Recheio (sem Chocolate), Frango Grelhado, Feijão Preto, Arroz Branco. Dinner: Banana Prata, Nestlé Leite Ninho Levinho. more...
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2735 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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valesca mamãe's Weight History
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