valesca mamãe's Journal, 01 Feb 14

Weigh In record (no journal entry) for 01 February 2014
97 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 February 2014:
1132 kcal Fat: 36.81g | Prot: 86.65g | Carbs: 120.01g.   Breakfast: Jussara Leite Desnatado, Morangos. Lunch: Cupcake com Cobertura Glacé ou Recheio (sem Chocolate), Frango Grelhado, Feijão Preto, Arroz Branco. Dinner: Banana Prata, Nestlé Leite Ninho Levinho. more...
2735 kcal Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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valesca mamãe's Weight History


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