_Ridcully_'s Journal, 11 Jun 21

Weigh In record (no journal entry) for 11 June 2021
89.9 kg Lost so far: 1.8 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:
2937 kcal Fat: 111.72g | Prot: 101.22g | Carbs: 302.72g.   Breakfast: Landora Vanille Yoghurt Mild, Vitalis Knuspermüsli Flakes + Mandeln. Lunch: McDonald's Double Cheeseburger, McDonald's Big Mac. Dinner: Dr. Oetker Ristorante Pizza Speciale. Snacks/Other: Schilkin Berliner Luft. more...
2843 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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_Ridcully_'s Weight History


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