Weigh In record (no journal entry) for 11 June 2021
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83.9 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 18.21g | Prot: 41.91g | Carbs: 225.37g.
Breakfast: Penny Markt Körniger Frischkäse Leicht, Vom Land Blütenhonig, Wasa Roggen Dünn, Kaffee. Lunch: Herforder Pils. Dinner: Asia Spezialitäten Asia Hähnchen. Snacks/Other: Erdinger Weißbier (Flasche), Gelatelli Schokolade-Vanille-Hörnchen , Radieschen, Pink Lady Äpfel, Kaffee. more...
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Losing 2.1 kg a Week
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bökelberg's Weight History
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