Weigh In record (no journal entry) for 11 June 2021
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81.6 kg
Lost so far: 61.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 26.17g | Prot: 30.18g | Carbs: 39.58g.
Dinner: Keto Crackers, Chicken Nuggets, QuestBar Chocolate Chip Cookie Dough. Snacks/Other: Kirkland Signature Trail Mix. more...
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Losing 1.6 kg a Week
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vhsparty's Weight History
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