carolinesouza0392's Journal, 11 Jun 21

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Weigh In record (no journal entry) for 11 June 2021

48.7 kg Lost so far: 22.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:

647 kcal

Fat: 8.72g | Prot: 21.11g | Carbs: 119.92g. Breakfast: Café, Mamão Formosa. Lunch: Macarrão Integral Cozido, Carne de Panela, Couve Refogada, Pepino Japonês, Brócolis. Dinner: Quentão, Kitano Sopão de Galinha com Macarrão. Snacks/Other: Docile Pastilha Minty, Banana. more...

1694 kcal

Exercise: Sleeping - 9 hours, Sitting - 8 hours, Apple Health - 7 hours. more...

Losing 0.7 kg a Week

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carolinesouza0392's Weight History

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carolinesouza0392's Journal, 11 Jun 21

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carolinesouza0392's Weight History