Weigh In record (no journal entry) for 11 June 2021
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1761 kcal
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Fat: 55.32g | Prot: 51.04g | Carbs: 264.25g.
Breakfast: Moreno Cappuccino Schoko, Maribel Himbeermarmelade , Aldi Brötchen. Lunch: Mineralwasser, Ferrero Hanuta, Kohlroulade. Dinner: Thunfisch in Wasser (Konserviert), Extra Natives Olivenöl, Gala Äpfel, Strauchtomaten, Oettinger Malz, Aldi Brötchen. Snacks/Other: Wurzener Erdnussflips, Haribo Lakritzschnecke, Lidl Berliner. more...
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2410 kcal
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Exercise:
Watching TV/Computer - 5 hours, Housework - 1 hour, Desk Work - 10 hours, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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ckberlin's Weight History
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