Weigh In record (no journal entry) for 11 June 2021
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66.4 kg
Lost so far: 16.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 21.05g | Prot: 23.15g | Carbs: 8.09g.
Breakfast: Yörükoğlu Tel Peyniri , Aknaz Yarım Yağlı Beyaz Peynir , Domatesler, Sucuklu Yumurta. more...
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Losing 7.7 kg a Week
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