Weigh In record (no journal entry) for 11 June 2021
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99.4 kg
Lost so far: 23.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 115.54g | Prot: 133.93g | Carbs: 209.14g.
Dinner: Crêpes Nature, Heinz Mayonnaise, Odyssée Rillettes de Thon, Croissant, Marie Tarte au Saumon Poireaux à la Crème, McDonald's Frites (Moyenne), Fromage de Chèvre (Dur), Lay's Chips Paprika, Lidl Mille-Feuilles, Envia Fromage Blanc 0%, Fleury Michon Blanc de Poulet Halal, Action Sweet Chili Sauce 0%, Bodymass Whey Proteine ( Fraise ), Salade Verte, Carrefour Gnocchi à Poêler. more...
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Losing 1.4 kg a Week
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Comments
Super 👍 reste bien motivé bonne journée
11 Jun 21 by member: Nlono7700
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Mehdi.44's Weight History
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