Weigh In record (no journal entry) for 11 June 2021
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 119.44g | Prot: 97.72g | Carbs: 103.07g.
Breakfast: Mamão Formosa, Ovo Mexido, Hortifruti Melancia, Campo da Serra Requeijão de Corte, Valedourado Coalhada Adoçada Desnatada, Itambé Leite em Pó Integral. Lunch: Ovo Mexido, Carne de Vaca Moída (70% Magra / 30% Gordura ). more...
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Gaining 0.9 kg a Week
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Prof.flavioandrade's Weight History
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