Weigh In record (no journal entry) for 11 June 2021
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69.9 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 54.63g | Prot: 40.04g | Carbs: 225.80g.
Breakfast: Quaker Avena Instantánea, Huevo Frito, Bollos, Zuko Jugo Light, Huevo Cocido, Café con Leche Descremada. Lunch: Puerto Rican Style White Rice (Arroz Blanco). Snacks/Other: Donas Glaseadas con Azúcar o Chocolate, Bananas. more...
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Losing 1.3 kg a Week
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josevazquez camacho's Weight History
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