Weigh In record (no journal entry) for 11 June 2021
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 32.22g | Prot: 22.03g | Carbs: 5.65g.
Breakfast: 소갈비살. Lunch: 그릭요거트, 닭가슴살 샐러드. Snacks/Other: 아메리카노. more...
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Losing 4.2 kg a Week
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