nicko42's Journal, 11 Jun 21

Weigh In record (no journal entry) for 11 June 2021
103.2 kg Lost so far: 14.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:
1358 kcal Fat: 65.46g | Prot: 92.82g | Carbs: 97.79g.   Lunch: Magnum Almond, Baguette, Auchan Bûche de Chèvre Sainte Maure, Picard Bifteck Haché 8%, Haricots Verts. Dinner: Bresse Bleu Bresse Bleu, Baguette, Findus Épinards Hachés à la Crème Fraîche, L'étal du Boucher Faux Filet. more...
Losing 2.8 kg a Week

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Comments 
Super bravo 👍 et ont reste bien motivé bonne journée 
11 Jun 21 by member: Nlono7700

     
 

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