Weigh In record (no journal entry) for 11 June 2021
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103.2 kg
Lost so far: 14.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 65.46g | Prot: 92.82g | Carbs: 97.79g.
Lunch: Magnum Almond, Baguette, Auchan Bûche de Chèvre Sainte Maure, Picard Bifteck Haché 8%, Haricots Verts. Dinner: Bresse Bleu Bresse Bleu, Baguette, Findus Épinards Hachés à la Crème Fraîche, L'étal du Boucher Faux Filet. more...
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Losing 2.8 kg a Week
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Comments
Super bravo 👍 et ont reste bien motivé bonne journée
11 Jun 21 by member: Nlono7700
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