Weigh In record (no journal entry) for 11 June 2021
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86.8 kg
Lost so far: 7.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 41.68g | Prot: 88.29g | Carbs: 13.40g.
Lunch: Omelett oder Rührei mit Käse und Schinken oder Speck. Dinner: Müller Reine Buttermilch, Milbona Quark Magerstufe, K-Classic Räucherlachs in Scheiben. more...
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Losing 0.7 kg a Week
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Conny Keto's Weight History
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