Weigh In record (no journal entry) for 01 February 2014
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101.6 kg
Lost so far: 13.2 kg.
Still to go: 4.1 kg.
Diet followed: 100%.
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View Diet Calendar, 01 February 2014:
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590 kcal
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Fat: 21.00g | Prot: 35.00g | Carbs: 71.00g.
Lunch: Paradise Bakery Mixed Green Salad (Small), Applebee's Chicken Tortilla Soup (Bowl). Dinner: Arby's Classic Roast Beef. more...
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Losing 4.4 kg a Week
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judibird's Weight History
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