judibird's Journal, 01 Feb 14

Weigh In record (no journal entry) for 01 February 2014
101.6 kg Lost so far: 13.2 kg.    Still to go: 4.1 kg.    Diet followed: 100%.

View Diet Calendar, 01 February 2014:
590 kcal Fat: 21.00g | Prot: 35.00g | Carbs: 71.00g.   Lunch: Paradise Bakery Mixed Green Salad (Small), Applebee's Chicken Tortilla Soup (Bowl). Dinner: Arby's Classic Roast Beef. more...
Losing 4.4 kg a Week



     
 

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judibird's Weight History


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