Weigh In record (no journal entry) for 11 June 2021
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117.7 kg
Lost so far: 37.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 17.42g | Prot: 102.07g | Carbs: 49.17g.
Breakfast: Yeşil Biber, Salatalık (Soyulmuş), Maydanoz, Sıcak Suda Pişirilmiş Yumurta. Lunch: Turp, Marul, Maydanoz, Haşlanmış Tavuk Göğsü. Snacks/Other: Karpuz, Elma. more...
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Losing 0.7 kg a Week
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selahattinkayhan6's Weight History
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