Weigh In record (no journal entry) for 11 June 2021
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65.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 61.61g | Prot: 33.24g | Carbs: 118.31g.
Breakfast: Bonne Maman Confiture Fraises, Thé Earl Grey, Lidl Biscottes. Lunch: Belle France Yaourt Nature, Le Gaulois Escalope de Dinde, Pommes de Terre Frites, Vinaigrette, Auchan Carottes Râpées, Café, Pain, Les Croisés Mini Beurre. Dinner: Omelette, Pêches, Soignon Le Chevre, Les Croisés Mini Beurre, Pain, Vinaigrette. Snacks/Other: Cookie aux Pépites de Chocolat, Café, Michel et Augustin Crackers Apéritif, Lipton Russian Earl Grey. more...
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Losing 0.5 kg a Week
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