Weigh In record (no journal entry) for 11 June 2021
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56.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 21.21g | Prot: 36.10g | Carbs: 39.53g.
Breakfast: Евроопт Помидор, Фестиваль Сыров Сыр Адыгейский Лёгкий 12%, Минскхлебпром Хлеб Родниковый. Lunch: Гараж Холодник . Snacks/Other: Мороженое Сливочная Филадельфия . more...
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steady weight
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