Weigh In record (no journal entry) for 11 June 2021
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120.5 kg
Lost so far: 17.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 41.51g | Prot: 89.85g | Carbs: 99.34g.
Breakfast: Jamón Serrano, Pan Integral. Lunch: Sandía, Tortilla de Patatas, Colines, Huevo Cocido, Hacendado Filetes de Bacalao en Su Punto de Sal, Pisto. Dinner: Verdura Plancha, Dorada. Snacks/Other: Melocotones, Eliges Fiambre de Pechuga de Pavo. more...
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Gaining 0.9 kg a Week
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