Weigh In record (no journal entry) for 11 June 2021
|
93.9 kg
Lost so far: 4.8 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 74.92g | Prot: 38.90g | Carbs: 118.48g.
Breakfast: Red Bull Sugarfree (Blikje), Fatburner. Lunch: Alesto Pecannoten, Easy Way Dieet Shake Aardbei, De Zaanse Hoeve Halfvolle Melk, Chiazaad. Dinner: Conimex Cassave Kroepoek, Wijko Satésaus (Bereid Product), Bami. Snacks/Other: Alesto Pecannoten. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielle.vdt's Weight History
|