Weigh In record (no journal entry) for 11 June 2021
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61 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 25.75g | Prot: 26.03g | Carbs: 16.34g.
Breakfast: Миндаль , Экомилк Масло Сливочное 82,5%, Яйцо, Sports Research Коллаген, Смак Финский Зерновой Хлеб Польза. more...
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Losing 1.1 kg a Week
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