Weigh In record (no journal entry) for 11 June 2021
|
76.5 kg
Lost so far: 6.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
365 kcal
|
Fat: 12.60g | Prot: 13.61g | Carbs: 45.16g.
Breakfast: Leerdammer Leger, Lätta Joghurt, Güldenhof Hähnchenbrustfilet Klassik, Aldi Frischkäse Schnittlauch, Schär Dunkles Brot mit Sauerteig. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patch20278's Weight History
|