Weigh In record (no journal entry) for 11 June 2021
|
68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2333 kcal
|
Fat: 77.35g | Prot: 139.71g | Carbs: 268.22g.
Breakfast: Banana, Valsoia Budino Cacao, Esselunga Bastoncini di Merluzzo. Lunch: Noberasco Mandorle Sgusciate, Kiwi, Mela. Dinner: Myprotein Burro di Arachidi Smooth, Bulk Powders Bacche di Goji, Fage Total 0%, Primia Cioccolato Fondente 72%, Bulk Powders Avena Istantanea, Myprotein Brownie Proteici. Snacks/Other: Mulino Bianco Pan Bauletto 5 Cereali e Soia, Esselunga Tonno al Naturale. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simo_drg's Weight History
|