Weigh In record (no journal entry) for 11 June 2021
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125.4 kg
Lost so far: 4.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 15.78g | Prot: 29.88g | Carbs: 32.56g.
Breakfast: Kaffee mit Milch, Harzer Harzer Käse, Lidl Körniger Frischkäse, Avocado, Knäckebrot. more...
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Gaining 0.7 kg a Week
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