Weigh In record (no journal entry) for 11 June 2021
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74.3 kg
Lost so far: 15.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 57.30g | Prot: 35.12g | Carbs: 129.54g.
Breakfast: Mayonaise, Unox Pompoensoep, Rosé, Mora Frikandel, Frieten, Quaker Havermout (40g), Komkommer (met Schil), Rode Paprika, Hummus, Wasa Cracker Lichtgewicht, Appel, Haring. more...
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Losing 1.4 kg a Week
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caatje11's Weight History
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