Weigh In record (no journal entry) for 11 June 2021
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 46.70g | Prot: 64.49g | Carbs: 148.98g.
Breakfast: Kaffee mit Milch, Avocado, Gekochtes Ei, Aldi Eiweißtoastbrötchen. Lunch: Äpfel, Porridge. Dinner: Gin, Wagner Steinofen Pizza Chicken. more...
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Losing 0.3 kg a Week
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mandarin86's Weight History
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