Weigh In record (no journal entry) for 29 April 2009
|
108.0 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
2242 kcal
|
Fat: 109.46g | Prot: 79.31g | Carbs: 251.56g.
Breakfast: aunt millie's 5 grain bread, coffee mate original coffee creamer, Low Sugar Red Raspberry Preserves. Lunch: panera tomato soup, panera tuna sandwich, banana, slim-fast optima shake chocolate. Dinner: corn cob, sloppy joe. Snacks/Other: trail mix. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cameronwright's Weight History
|