Weigh In record (no journal entry) for 11 June 2021
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133 kg
Lost so far: 0 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 52.94g | Prot: 134.90g | Carbs: 128.58g.
Breakfast: Caffè Zuccherato, Aia Aequilibrium Petto di Pollo al Forno, Citterio Sofficette Bresaola, Skipper Succo Arancia senza Zucchero, Mulino Bianco Pan Bauletto 5 Cereali e Soia, Granarolo Latte Scremato senza Grassi, Philadelphia Philadelphia Original. Lunch: Caffè Zuccherato, Ciliegie, Verdure Miste (Surgelate), Petto di Pollo. Dinner: Banana, Olio Extra Vergine di Oliva, Santa Lucia Mozzarella Light, Pomodori. more...
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Losing 2.3 kg a Week
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zito882000's Weight History
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