Weigh In record (no journal entry) for 11 June 2021
|
86.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
2361 kcal
|
Fat: 819.28g | Prot: 136.53g | Carbs: 78.96g.
Breakfast: Холодец из Свинины Фермерский, Коровка из Кореновки Пломбир Крем-Брюле в Вафельном Стаканчике, Сахар, Фисташки. Lunch: Свинина. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|