Weigh In record (no journal entry) for 11 June 2021
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65.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 43.77g | Prot: 100.85g | Carbs: 394.07g.
Breakfast: Mandorle, Myprotein Impact Weight Gainer, Myprotein Instant Oats Unflavoured, Vivo Meglio Latte di Cocco, Kiwi, Lidl Avena, Banana. Lunch: Primo Olio Extra Vergine di Oliva, Banana, Carne di Cavallo, Riso Bianco. Dinner: Myprotein BCAA Polvere, Myprotein Glutammina, Myprotein Impact Weight Gainer, Conad Caserecce. more...
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2841 kcal
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Exercise:
Resting - 9 hours, Gym - 2 hours, Working - 8 hours, Sleeping - 5 hours, Apple Health - 0 minutes. more...
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Losing 1.4 kg a Week
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Lu.Ca.82's Weight History
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